Friday, April 25, 2008

California Poppys

I took a few trips out to the California Poppy fields this year and surrounding areas. I know that a few of you have seen these numerous times already, but wanted to post here anyway.






Thursday, April 10, 2008

Congratulations to Shad

Congratulations to Shad. He earned his Yellow Belt in Kuk Sool Won after a lot of mat hits.Shad has been learning the Kuk Sool Won Korean Martial art for over a year now. It has definitely helped his with stretching an loosening up his back and joints. Before this, he was as still and flexible as a board.

So Shad, I congratulate you and I am proud of you. Keep focused and push to the next level... Blue Belt...