Congratulations to Shad. He earned his Yellow Belt in Kuk Sool Won after a lot of mat hits.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyiFwSNoz8lSaTZ5PVV5cOYPltJRvQVicaEnuwCwOlqe3S_WaynT01Dp00CxHZ_f1QFQlnpOTH1UGDRtGm-QBZpria5ZUGYhUWbHOeyMZKwXFetsHtOuEg52OeRWZv2_bTc7xqfGiWAp8/s400/ShadKukSoolYellowBelt-20080410.jpg)
Shad has been learning the Kuk Sool Won Korean Martial art for over a year now. It has definitely helped his with stretching an loosening up his back and joints. Before this, he was as still and flexible as a board.
So Shad, I congratulate you and I am proud of you. Keep focused and push to the next level... Blue Belt...