Congratulations to Shad. He earned his Yellow Belt in Kuk Sool Won after a lot of mat hits.

Shad has been learning the Kuk Sool Won Korean Martial art for over a year now. It has definitely helped his with stretching an loosening up his back and joints. Before this, he was as still and flexible as a board.
So Shad, I congratulate you and I am proud of you. Keep focused and push to the next level... Blue Belt...